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Are you living with a chronic illness?

An autoimmune disease?

A batch of mysterious undiagnosed symptoms?

Do you want to have your quality of life back?

 

After I had a stroke and was dealing with congestive heart failure, anemia, neuropathy, and kidney failure, I created a tool for myself:

The Health and Symptom Tracker.

<-- Enter your e mail on the left side of this webpage, and the tracker be in your inbox within the hour.

Use the tracker to:

     - get diagnosed much more quickly

     - figure out what triggers your symptoms

     - figure out what helps lessen your symptoms

     - feel better

     - take fewer medications (or even NONE!)

     - reclaim your quality of life!

The Health and Symptom Tracker.

<-- Enter your e mail on the left side of this webpage, and the tracker be in your inbox within the hour.

 

I tracked my (very severe) lupus symptoms, my medications, the various treatments I was trying (acupuncture, chelation therapy, reiki, lymphatic massage), and other variables (stress, fun, good/ bad sleep, and diet). I studied the chart to figure out what helped me feel better and what made things worse.

I was on 9 drugs, transfusions, and chemotherapy in 2002. I was told I'd need either new kidneys or dialysis within 5 years. I am now off all of those drugs, and I got to keep my original kidneys.

It all starts with deciding to take some control and figure out what hurts and what helps in your particular case. It's not all random. Even the doctors admit that health is not determined entirely by genetics. There is cause and effect involved.

Get The Health and Symptom Tracker. for free:

<-- Enter your e mail on the left side of this webpage, and the tracker be in your inbox within the hour.

This tracker was created by and for someone with lupus (a.k.a. lupus SLE, systemic lupus erythematosus), but is useful for any autoimmune disease, such as Crohn's, Multiple Sclerosis, Myositis, scleroderma, Rheumatoid arthritis, Graves disease, Hashimoto's, IBD, Myasthenia gravis, MCTD, Sjogren's, even allergies. The purpose is to help link patients link symptoms and their triggers.